Bkack Opium's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1054 Cals (Fat: 44.51g, Protein: 93.20g, Carbs: 71.38g)
Monthly Total: Exercise: 0 Cals   Food: 5271 Cals (Fat: 222.57g, Protein: 465.99g, Carbs: 356.92g)

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Daily Average Calorie Info

78%
of RDI*
(1054 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
*Based on an RDI of 1347 calories (26 Aug 24)
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