lindlistya's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 846 Cals (Fat: 33.98g, Protein: 33.75g, Carbs: 100.70g)
Monthly Total: Exercise: 0 Cals   Food: 3385 Cals (Fat: 135.92g, Protein: 135.01g, Carbs: 402.78g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

56%
of RDI*
(846 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1500 calories (02 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.