Nathali Farias's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1475 Cals (Fat: 52.40g, Protein: 93.22g, Carbs: 159.56g)
Monthly Total: Exercise: 0 Cals   Food: 33926 Cals (Fat: 1205.13g, Protein: 2144.15g, Carbs: 3669.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25 26 27 28 29
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30
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Daily Average Calorie Info

104%
of RDI*
(1475 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
*Based on an RDI of 1416 calories (11 Jun 24)
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