Зауреш87's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1630 Cals (Fat: 60.73g, Protein: 99.00g, Carbs: 172.42g)
Monthly Total: Exercise: 0 Cals   Food: 48910 Cals (Fat: 1821.78g, Protein: 2969.96g, Carbs: 5172.73g)

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Daily Average Calorie Info

91%
of RDI*
(1630 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1800 calories (17 Jun 23)
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