farlil's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1097 Cals (Fat: 47.88g, Protein: 30.91g, Carbs: 136.79g)
Monthly Total: Exercise: 0 Cals   Food: 14261 Cals (Fat: 622.47g, Protein: 401.88g, Carbs: 1778.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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20 21
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24 25 26
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28 29 30
             

Daily Average Calorie Info

61%
of RDI*
(1097 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
*Based on an RDI of 1800 calories (09 Sep 24)
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