sita2112's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 490 Cals (Fat: 25.12g, Protein: 31.69g, Carbs: 37.50g)
Monthly Total: Exercise: 0 Cals   Food: 1961 Cals (Fat: 100.49g, Protein: 126.76g, Carbs: 149.98g)

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Daily Average Calorie Info

34%
of RDI*
(490 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
*Based on an RDI of 1452 calories (30 Nov 21)
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