holod-05's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1522 Cals (Fat: 60.45g, Protein: 85.61g, Carbs: 156.98g)
Monthly Total: Exercise: 0 Cals   Food: 42628 Cals (Fat: 1692.66g, Protein: 2396.95g, Carbs: 4395.55g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30
             

Daily Average Calorie Info

90%
of RDI*
(1522 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1700 calories (28 Jun 24)
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