Kris_Tina_Zina's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2094 Cals (Fat: 81.30g, Protein: 103.97g, Carbs: 223.78g)
Monthly Total: Exercise: 0 Cals   Food: 37688 Cals (Fat: 1463.33g, Protein: 1871.41g, Carbs: 4028.10g)

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Daily Average Calorie Info

116%
of RDI*
(2094 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 1800 calories (18 Mar 24)
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