ruevit's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1743 Cals (Fat: 64.77g, Protein: 107.54g, Carbs: 179.53g)
Monthly Total: Exercise: 0 Cals   Food: 34866 Cals (Fat: 1295.41g, Protein: 2150.83g, Carbs: 3590.51g)

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Daily Average Calorie Info

97%
of RDI*
(1743 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 1800 calories (18 Jun 24)
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