karlinaks's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1204 Cals (Fat: 45.43g, Protein: 62.32g, Carbs: 110.96g)
Monthly Total: Exercise: 0 Cals   Food: 34924 Cals (Fat: 1317.49g, Protein: 1807.30g, Carbs: 3217.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

102%
of RDI*
(1204 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 1180 calories (16 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.