irinahudej's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 313 Cals (Fat: 11.79g, Protein: 19.83g, Carbs: 27.53g)
Monthly Total: Exercise: 0 Cals   Food: 5329 Cals (Fat: 200.45g, Protein: 337.04g, Carbs: 468.09g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6 7 8 9
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10 11
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12 13 14 15 16
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17 18
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19 20
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21
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22 23
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24 25 26 27
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28
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29
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30
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Daily Average Calorie Info

20%
of RDI*
(313 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 1600 calories (08 Jul 24)
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