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patriciacarlareis's Diet Calendar - June 2024

patriciacarlareis's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1112 Cals	(Fat: 60.76g, Protein: 95.51g, Carbs: 44.11g)
Monthly Total:	Exercise: 0 Cals		Food: 14451 Cals	(Fat: 789.82g, Protein: 1241.65g, Carbs: 573.39g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1518* -	2 1240* -
3 1029* -	4 1265* -	5 1351* -	6 1271* -	7 - -	8 992* -	9 541* -
10 - -	11 - -	12 - -	13 1665* -	14 657* -	15 - -	16 - -
17 - -	18 - -	19 - -	20 - -	21 - -	22 493* -	23 - -
24 - -	25 - -	26 - -	27 544* -	28 - -	29 1885* -	30 - -

<< May 24

Daily Average Calorie Info

70%

of RDI*

(1112 cal)

70% RDI

Calorie Breakdown:

Carbohydrate (16%)

Fat (49%)

Protein (35%)

*Based on an RDI of 1600 calories (21 May 24)

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