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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Diet Calendar - June 2024

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 528 Cals	(Fat: 16.43g, Protein: 21.98g, Carbs: 72.16g)
Monthly Total:	Exercise: 0 Cals		Food: 1056 Cals	(Fat: 32.86g, Protein: 43.95g, Carbs: 144.33g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 621* -	7 - -	8 - -	9 - -
10 - -	11 - -	12 - -	13 - -	14 - -	15 - -	16 435* -
17 - -	18 - -	19 - -	20 - -	21 - -	22 - -	23 - -
24 - -	25 - -	26 - -	27 - -	28 - -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

59%

of RDI*

(528 cal)

59% RDI

Calorie Breakdown:

Carbohydrate (55%)

Fat (28%)

Protein (17%)

*Based on an RDI of 900 calories (24 Jan 24)

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