geomax1980's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1659 Cals (Fat: 60.27g, Protein: 121.96g, Carbs: 156.67g)
Monthly Total: Exercise: 0 Cals   Food: 31524 Cals (Fat: 1145.04g, Protein: 2317.25g, Carbs: 2976.65g)

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Daily Average Calorie Info

41%
of RDI*
(1659 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
*Based on an RDI of 4000 calories (05 Feb 20)
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