afeo-13's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1349 Cals (Fat: 48.71g, Protein: 59.38g, Carbs: 120.77g)
Monthly Total: Exercise: 0 Cals   Food: 31032 Cals (Fat: 1120.38g, Protein: 1365.77g, Carbs: 2777.80g)

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Daily Average Calorie Info

112%
of RDI*
(1349 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1200 calories (22 Jul 24)
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