jestellia's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1330 Cals (Fat: 57.04g, Protein: 75.96g, Carbs: 138.27g)
Monthly Total: Exercise: 0 Cals   Food: 39885 Cals (Fat: 1711.07g, Protein: 2278.83g, Carbs: 4148.17g)

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Daily Average Calorie Info

95%
of RDI*
(1330 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 1400 calories (06 Jan 24)
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