Аля001's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1144 Cals (Fat: 52.36g, Protein: 49.45g, Carbs: 119.49g)
Monthly Total: Exercise: 0 Cals   Food: 27461 Cals (Fat: 1256.71g, Protein: 1186.81g, Carbs: 2867.67g)

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30
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Daily Average Calorie Info

72%
of RDI*
(1144 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 1600 calories (17 Mar 22)
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