belarus101's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 824 Cals (Fat: 46.75g, Protein: 42.43g, Carbs: 57.78g)
Monthly Total: Exercise: 0 Cals   Food: 4119 Cals (Fat: 233.77g, Protein: 212.13g, Carbs: 288.89g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14
-
-
15
-
-
16
-
-
17 18
-
-
19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

59%
of RDI*
(824 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
*Based on an RDI of 1400 calories (14 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.