nikakrat's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1452 Cals (Fat: 92.21g, Protein: 51.98g, Carbs: 101.88g)
Monthly Total: Exercise: 0 Cals   Food: 8711 Cals (Fat: 553.28g, Protein: 311.88g, Carbs: 611.28g)

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Daily Average Calorie Info

73%
of RDI*
(1452 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
*Based on an RDI of 2000 calories (28 Jun 23)
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