opa-nataliya's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 736 Cals (Fat: 31.20g, Protein: 36.19g, Carbs: 80.38g)
Monthly Total: Exercise: 0 Cals   Food: 7355 Cals (Fat: 312.05g, Protein: 361.92g, Carbs: 803.75g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3 4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
17 18 19 20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26 27
-
-
28 29
-
-
30
-
-
             

Daily Average Calorie Info

33%
of RDI*
(736 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2200 calories (05 Jul 21)
Get the app
    
© 2024 FatSecret. All rights reserved.