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dellellis gianna's Diet Calendar - June 2024

dellellis gianna's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1076 Cals	(Fat: 53.43g, Protein: 64.85g, Carbs: 85.13g)
Monthly Total:	Exercise: 0 Cals		Food: 23662 Cals	(Fat: 1175.38g, Protein: 1426.66g, Carbs: 1872.86g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1078* -	2 1355* -
3 - -	4 1228* -	5 1291* -	6 1226* -	7 - -	8 828* -	9 1183* -
10 997* -	11 1223* -	12 1190* -	13 1192* -	14 1319* -	15 1247* -	16 1119* -
17 1323* -	18 1234* -	19 1102* -	20 242* -	21 - -	22 - -	23 1535* -
24 1021* -	25 - -	26 165* -	27 - -	28 564* -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

91%

of RDI*

(1076 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (44%)

Protein (24%)

*Based on an RDI of 1188 calories (04 Sep 24)

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