beyzaserap's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 560 Cals (Fat: 35.11g, Protein: 35.43g, Carbs: 23.72g)
Monthly Total: Exercise: 0 Cals   Food: 2802 Cals (Fat: 175.56g, Protein: 177.16g, Carbs: 118.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28
-
-
29 30
-
-
             

Daily Average Calorie Info

56%
of RDI*
(560 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (57%)
 
Protein (26%)
*Based on an RDI of 1000 calories (03 Aug 23)
Get the app
    
© 2024 FatSecret. All rights reserved.