alianta824's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1532 Cals (Fat: 72.23g, Protein: 104.19g, Carbs: 111.55g)
Monthly Total: Exercise: 0 Cals   Food: 44425 Cals (Fat: 2094.62g, Protein: 3021.60g, Carbs: 3235.06g)

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30
             

Daily Average Calorie Info

77%
of RDI*
(1532 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (43%)
 
Protein (28%)
*Based on an RDI of 2000 calories (23 Jan 24)
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