Daily Average: |
Exercise: 1823 Cals |
|
Food: 775 Cals |
(Fat: 59.87g, Protein: 34.46g, Carbs: 23.20g) |
Monthly Total: |
Exercise: 54677 Cals |
|
Food: 775 Cals |
(Fat: 59.87g, Protein: 34.46g, Carbs: 23.20g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1023 |
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15
|
16
|
17
|
18
|
19
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20
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21
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22
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23
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24
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25
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26
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27
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28
|
29
|
30
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|
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (12%)
Fat (70%)
Protein (18%)
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*Based on an RDI of 1800 calories (12 Mar 24)
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