Amateresu's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1529 Cals (Fat: 118.46g, Protein: 84.57g, Carbs: 28.90g)
Monthly Total: Exercise: 0 Cals   Food: 12229 Cals (Fat: 947.65g, Protein: 676.56g, Carbs: 231.24g)

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Daily Average Calorie Info

80%
of RDI*
(1529 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (70%)
 
Protein (22%)
*Based on an RDI of 1900 calories (14 Dec 14)
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