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backtopoolschool's Diet Calendar - June 2024

backtopoolschool's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 3960 Cals		Food: 1693 Cals	(Fat: 100.38g, Protein: 84.71g, Carbs: 122.56g)
Monthly Total:	Exercise: 3960 Cals		Food: 1693 Cals	(Fat: 100.38g, Protein: 84.71g, Carbs: 122.56g)

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1693*

3960*

Net -2267

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July 24 >>

<< May 24

Daily Average Calorie Info

89%

of RDI*

(1693 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (52%)

Protein (20%)

*Based on an RDI of 1900 calories (02 Oct 23)

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