RonelArderne's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 637 Cals (Fat: 40.34g, Protein: 42.46g, Carbs: 24.44g)
Monthly Total: Exercise: 0 Cals   Food: 7643 Cals (Fat: 484.04g, Protein: 509.49g, Carbs: 293.25g)

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Daily Average Calorie Info

24%
of RDI*
(637 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (58%)
 
Protein (27%)
*Based on an RDI of 2602 calories (11 Sep 18)
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