nai_araujo's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 435 Cals (Fat: 31.34g, Protein: 30.47g, Carbs: 9.83g)
Monthly Total: Exercise: 0 Cals   Food: 2608 Cals (Fat: 188.01g, Protein: 182.84g, Carbs: 58.97g)

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Daily Average Calorie Info

35%
of RDI*
(435 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
*Based on an RDI of 1250 calories (01 Jun 24)
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