juless88's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1202 Cals (Fat: 72.33g, Protein: 47.41g, Carbs: 95.17g)
Monthly Total: Exercise: 0 Cals   Food: 2404 Cals (Fat: 144.66g, Protein: 94.82g, Carbs: 190.34g)

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Daily Average Calorie Info

100%
of RDI*
(1202 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
*Based on an RDI of 1200 calories (19 Feb 24)
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