Anton07264's Diet Calendar - June 2024


Daily Average:   Exercise: 3143 Cals   Food: 379 Cals (Fat: 13.00g, Protein: 16.00g, Carbs: 46.70g)
Monthly Total: Exercise: 66003 Cals   Food: 379 Cals (Fat: 13.00g, Protein: 16.00g, Carbs: 46.70g)

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Daily Average Calorie Info

11%
of RDI*
(379 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
*Based on an RDI of 3400 calories (17 Feb 20)
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