soloplarisa7's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1583 Cals (Fat: 61.16g, Protein: 85.44g, Carbs: 170.25g)
Monthly Total: Exercise: 0 Cals   Food: 22164 Cals (Fat: 856.29g, Protein: 1196.18g, Carbs: 2383.48g)

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Daily Average Calorie Info

106%
of RDI*
(1583 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 1500 calories (16 Jul 24)
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