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c5bcdda9a9a24509acc559d97e3faabf's Diet Calendar - June 2024

c5bcdda9a9a24509acc559d97e3faabf's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1940 Cals	(Fat: 79.92g, Protein: 119.52g, Carbs: 186.04g)
Monthly Total:	Exercise: 0 Cals		Food: 46556 Cals	(Fat: 1918.09g, Protein: 2868.51g, Carbs: 4464.92g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 2109* -	2 2065* -
3 678* -	4 2860* -	5 795* -	6 2428* -	7 1912* -	8 1547* -	9 1901* -
10 1853* -	11 - -	12 - -	13 - -	14 - -	15 - -	16 - -
17 2201* -	18 2193* -	19 1512* -	20 2216* -	21 2167* -	22 2311* -	23 2277* -
24 1795* -	25 1951* -	26 1872* -	27 1886* -	28 1877* -	29 1916* -	30 2234* -

<< May 24

Daily Average Calorie Info

129%

of RDI*

(1940 cal)

129% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (37%)

Protein (25%)

*Based on an RDI of 1500 calories (08 Jul 24)

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