IrenOren's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1454 Cals (Fat: 55.35g, Protein: 100.51g, Carbs: 142.32g)
Monthly Total: Exercise: 0 Cals   Food: 30525 Cals (Fat: 1162.42g, Protein: 2110.79g, Carbs: 2988.77g)

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Daily Average Calorie Info

97%
of RDI*
(1454 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 1500 calories (23 Jul 24)
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