gin750's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1580 Cals (Fat: 73.54g, Protein: 75.68g, Carbs: 139.73g)
Monthly Total: Exercise: 0 Cals   Food: 20542 Cals (Fat: 956.01g, Protein: 983.87g, Carbs: 1816.51g)

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Daily Average Calorie Info

88%
of RDI*
(1580 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 1800 calories (19 Jul 24)
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