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lilyrosecharpentier's Diet Calendar - June 2024

lilyrosecharpentier's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 585 Cals	(Fat: 14.28g, Protein: 27.34g, Carbs: 88.49g)
Monthly Total:	Exercise: 0 Cals		Food: 12877 Cals	(Fat: 314.25g, Protein: 601.37g, Carbs: 1946.72g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 732* -	4 245* -	5 702* -	6 275* -	7 143* -	8 - -	9 - -
10 699* -	11 730* -	12 757* -	13 665* -	14 715* -	15 723* -	16 751* -
17 774* -	18 740* -	19 694* -	20 736* -	21 717* -	22 713* -	23 684* -
24 362* -	25 - -	26 230* -	27 90* -	28 - -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

39%

of RDI*

(585 cal)

39% RDI

Calorie Breakdown:

Carbohydrate (60%)

Fat (22%)

Protein (18%)

*Based on an RDI of 1500 calories (12 Feb 23)

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