daiafitnes's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1240 Cals (Fat: 42.25g, Protein: 46.28g, Carbs: 168.56g)
Monthly Total: Exercise: 0 Cals   Food: 7442 Cals (Fat: 253.50g, Protein: 277.65g, Carbs: 1011.34g)

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Daily Average Calorie Info

59%
of RDI*
(1240 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (31%)
 
Protein (15%)
*Based on an RDI of 2100 calories (02 Aug 23)
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