okxa4444's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2099 Cals (Fat: 83.41g, Protein: 142.25g, Carbs: 183.82g)
Monthly Total: Exercise: 0 Cals   Food: 62966 Cals (Fat: 2502.43g, Protein: 4267.37g, Carbs: 5514.75g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

105%
of RDI*
(2099 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 2000 calories (10 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.