нн2901's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2157 Cals (Fat: 80.67g, Protein: 118.97g, Carbs: 246.66g)
Monthly Total: Exercise: 0 Cals   Food: 62567 Cals (Fat: 2339.54g, Protein: 3450.11g, Carbs: 7153.19g)

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Daily Average Calorie Info

86%
of RDI*
(2157 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 2500 calories (28 Oct 23)
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