miran xalid's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1412 Cals (Fat: 76.51g, Protein: 87.08g, Carbs: 103.52g)
Monthly Total: Exercise: 0 Cals   Food: 11297 Cals (Fat: 612.05g, Protein: 696.68g, Carbs: 828.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4 5
-
-
6 7
-
-
8
-
-
9
-
-
10 11 12
-
-
13
-
-
14
-
-
15
-
-
16 17
-
-
18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
-
-
30
-
-
31
-
-
   

Daily Average Calorie Info

21%
of RDI*
(1412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 6700 calories (16 Aug 22)
Get the app
    
© 2024 FatSecret. All rights reserved.