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Ika Uswatun Jannah
Diet Calendar
May 2024

Ika Uswatun Jannah's Diet Calendar - May 2024

 

Daily Average:   Exercise: 0 Cals   Food: 880 Cals (Fat: 34.08g, Protein: 44.30g, Carbs: 102.12g)
Monthly Total: Exercise: 0 Cals   Food: 5283 Cals (Fat: 204.47g, Protein: 265.78g, Carbs: 612.75g)

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Daily Average Calorie Info

59%
of RDI*
(880 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1500 calories (10 Nov 22)
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