nastakorol's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 495 Cals (Fat: 30.72g, Protein: 42.57g, Carbs: 11.75g)
Monthly Total: Exercise: 0 Cals   Food: 15349 Cals (Fat: 952.40g, Protein: 1319.52g, Carbs: 364.28g)

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Daily Average Calorie Info

26%
of RDI*
(495 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (56%)
 
Protein (34%)
*Based on an RDI of 1900 calories (14 Jun 22)
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