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dmitry.surovtzev's Diet Calendar - May 2024

dmitry.surovtzev's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 797 Cals	(Fat: 29.44g, Protein: 42.13g, Carbs: 91.57g)
Monthly Total:	Exercise: 0 Cals		Food: 15136 Cals	(Fat: 559.42g, Protein: 800.50g, Carbs: 1739.80g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 528* -	2 - -	3 617* -	4 - -	5 940* -
6 1026* -	7 1349* -	8 837* -	9 - -	10 498* -	11 504* -	12 - -
13 743* -	14 762* -	15 705* -	16 - -	17 1038* -	18 - -	19 1688* -
20 - -	21 548* -	22 593* -	23 914* -	24 - -	25 765* -	26 - -
27 470* -	28 611* -	29 - -	30 - -	31 - -

<< April 24

Daily Average Calorie Info

25%

of RDI*

(797 cal)

25% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (33%)

Protein (21%)

*Based on an RDI of 3200 calories (23 Feb 22)

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