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Bonafit Transform Loss's Diet Calendar - May 2024

Bonafit Transform Loss's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1543 Cals	(Fat: 27.92g, Protein: 178.34g, Carbs: 135.82g)
Monthly Total:	Exercise: 0 Cals		Food: 29308 Cals	(Fat: 530.53g, Protein: 3388.38g, Carbs: 2580.50g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 - -	3 1409* -	4 - -	5 1292* -
6 - -	7 - -	8 1541* -	9 1643* -	10 1516* -	11 1523* -	12 1902* -
13 1597* -	14 1578* -	15 1806* -	16 - -	17 - -	18 - -	19 - -
20 1584* -	21 - -	22 1350* -	23 1306* -	24 1587* -	25 1926* -	26 - -
27 - -	28 1514* -	29 1458* -	30 1422* -	31 1354* -

<< April 24

Daily Average Calorie Info

96%

of RDI*

(1543 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (17%)

Protein (47%)

*Based on an RDI of 1600 calories (08 Apr 22)

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