Ellferre's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1812 Cals (Fat: 47.59g, Protein: 120.65g, Carbs: 224.18g)
Monthly Total: Exercise: 0 Cals   Food: 52536 Cals (Fat: 1380.17g, Protein: 3498.77g, Carbs: 6501.23g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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20
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21 22 23 24 25 26
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27 28 29 30 31    

Daily Average Calorie Info

101%
of RDI*
(1812 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 1800 calories (31 Aug 24)
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