Era4ka.'s Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 936 Cals (Fat: 36.68g, Protein: 46.27g, Carbs: 106.14g)
Monthly Total: Exercise: 0 Cals   Food: 15910 Cals (Fat: 623.49g, Protein: 786.60g, Carbs: 1804.42g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7 8 9 10
-
-
11
-
-
12
-
-
13
-
-
14 15 16 17 18
-
-
19
20
-
-
21 22 23 24 25 26
-
-
27
-
-
28 29 30 31
-
-
   

Daily Average Calorie Info

45%
of RDI*
(936 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 2100 calories (12 Nov 22)
Get the app
    
© 2024 FatSecret. All rights reserved.