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AnastasiaDeh's Diet Calendar - May 2024

AnastasiaDeh's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1311 Cals	(Fat: 58.22g, Protein: 78.15g, Carbs: 128.17g)
Monthly Total:	Exercise: 0 Cals		Food: 40645 Cals	(Fat: 1804.77g, Protein: 2422.66g, Carbs: 3973.16g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1304* -	2 2588* -	3 1092* -	4 1212* -	5 1514* -
6 1206* -	7 1205* -	8 1507* -	9 1244* -	10 1171* -	11 1427* -	12 1149* -
13 1423* -	14 1134* -	15 1207* -	16 1288* -	17 1177* -	18 1627* -	19 942* -
20 1132* -	21 1198* -	22 1277* -	23 1692* -	24 1192* -	25 1295* -	26 1380* -
27 1056* -	28 1075* -	29 1208* -	30 1437* -	31 1286* -

<< April 24

Daily Average Calorie Info

94%

of RDI*

(1311 cal)

94% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (39%)

Protein (23%)

*Based on an RDI of 1400 calories (21 Jun 24)

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