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marusya.or.not.marusya's Diet Calendar - May 2024

marusya.or.not.marusya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2588 Cals	(Fat: 75.24g, Protein: 137.98g, Carbs: 338.18g)
Monthly Total:	Exercise: 0 Cals		Food: 77654 Cals	(Fat: 2257.34g, Protein: 4139.39g, Carbs: 10145.42g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 3165* -	2 2831* -	3 2630* -	4 1406* -	5 2744* -
6 2862* -	7 2502* -	8 2464* -	9 2680* -	10 2651* -	11 - -	12 2654* -
13 2304* -	14 2701* -	15 2619* -	16 2864* -	17 2333* -	18 2616* -	19 1835* -
20 3430* -	21 2629* -	22 2638* -	23 2553* -	24 2649* -	25 2600* -	26 2554* -
27 2406* -	28 2502* -	29 2688* -	30 2580* -	31 2564* -

<< April 24

Daily Average Calorie Info

104%

of RDI*

(2588 cal)

104% RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (26%)

Protein (21%)

*Based on an RDI of 2500 calories (13 Jun 24)

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