adrianosolidoro's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1472 Cals (Fat: 65.83g, Protein: 67.24g, Carbs: 144.54g)
Monthly Total: Exercise: 0 Cals   Food: 7362 Cals (Fat: 329.15g, Protein: 336.22g, Carbs: 722.71g)

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Daily Average Calorie Info

83%
of RDI*
(1472 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
*Based on an RDI of 1770 calories (09 Feb 23)
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