Altirius's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1475 Cals (Fat: 60.86g, Protein: 84.87g, Carbs: 146.51g)
Monthly Total: Exercise: 0 Cals   Food: 41289 Cals (Fat: 1704.10g, Protein: 2376.30g, Carbs: 4102.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6 7 8 9 10
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11
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12
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13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Daily Average Calorie Info

98%
of RDI*
(1475 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (37%)
 
Protein (23%)
*Based on an RDI of 1500 calories (09 Nov 23)
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