helen332011's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 958 Cals (Fat: 41.60g, Protein: 61.60g, Carbs: 87.12g)
Monthly Total: Exercise: 0 Cals   Food: 14372 Cals (Fat: 624.07g, Protein: 923.99g, Carbs: 1306.77g)

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Daily Average Calorie Info

49%
of RDI*
(958 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 1950 calories (18 Jan 24)
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